Virtual Training

  • FoCo Technique Class

    90 min technique class + phrase work

    Tue, Wed, Thu

    1 hr 30 min

    $10

  • FoCo Technique Weekly Pack

    Take 90 min FoCo Technique class 3 days a week

    Starts Sep 22

    $25

  • Yin The Zone Workout

    60 min whole body workout

    Wednesday

    1 hr

    $10