FoCo Technique POP UP Class
Time & Location
About the Event
FoCo Technique is the active engagement of five elements and three rhythmic stages through three training segments in the dancer’s approach to movement and performance.
The "FoCo Technique + Creative Process" requires sophisticated understanding of dance technique and demands strong physical and mental stamina. This class is 120 min and it starts with an active follow-along sequence including Triggering, Rooting and Mapping. In each of these sections, students are led by the instructor to create awareness in muscular structure, familiar with rhythmic pattern and generate heat in the body to prepare for the phrase work. In the second part of the class a specific phrase work will be created and taught in details. Through learning the movement, students will experience the coaching style and learn the quality of the movement, By the end of each class, the phrase work will be performed in smaller groups. It is your time to fully embody the combination, apply the instructions and enjoy the dance.
- POP UP Class$18$180$0